Trauma can arise in many different ways: Often in early childhood situations in which a person was exposed to intense emotional or physical stress.
But even later in life, certain events – accidents, losses, violence, or other traumatic experiences – can leave traumatic scars.
These experiences can leave deep wounds
that affect not only the mind but also the body. Trauma therapy aims to identify, process, and heal these wounds by addressing the person as a whole – with all their feelings, thoughts, and physical reactions
A central method in trauma
therapy is the bodywork of “Somatic Experiencing.”
Trauma leaves its
mark not only on the mind but also on the body, for example, in the form of chronic tension or restricted mobility.
Furthermore, this training will develop
even better observation skills and a sensitivity for the individual, which naturally plays a central role in every training and everyday business.